Tandoori Lamb Chops

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Tandoori Lamb Chops

A Festive Favorite

Tandoori lamb chops are one of those dishes that feel festive and impressive, and yet are surprisingly manageable to prepare at home. I made these over the recent holidays and they turned out beautifully: tender, deeply spiced, and lightly charred at the edges.
Lamb is my favorite meat because of its naturally juicy, rich flavor. It has a depth that stands up exceptionally well to bold spices, making it ideal for tandoori-style preparations. Unlike chicken, which benefits from brighter and slightly sharper notes, lamb welcomes warmer, earthier aromatics.

Spicing for Lamb

Tandoori cooking traditionally relies on yogurt, ginger-garlic, chili powder, garam masala, and lemon juice. That base works wonderfully for lamb, but lamb’s richer flavor benefits from a subtle shift in emphasis.

If you’ve tried my Tandoori Chicken, you’ll notice this marinade is very similar – with a couple of small but intentional additions: a pinch of nutmeg powder and cumin powder.

Lamb has a richer, more assertive flavor than chicken, and it benefits from slightly warmer, deeper spice notes. While store bought garam masala often already contains spices like nutmeg and cumin, adding a small amount of them separately helps gently amplify those particular flavors without increasing the overall intensity of the spice blend. The result is a marinade that complements lamb’s natural richness while still maintaining the classic tandoori profile.

It’s a subtle adjustment, but one that makes the lamb chops feel more balanced, aromatic, and tailored specifically to the meat.

Serving Ideas

Lamb is incredibly versatile and it can be prepared as a curry, layered into a biryani, or simply grilled and served as-is. These tandoori lamb chops work beautifully as:

  • A festive entrée
  • An elegant appetizer
  • Part of a larger Indian-inspired dinner spread
Tandoori Lamb Chops

Because lamb pairs so naturally with cooling, fresh flavors, mint is an essential accompaniment. Serve with mint chutney, pickled onion salad, and a squeeze of lemon to balance the richness.

Tandoori Lamb Chops

Tandoori Lamb Chops

106kcal
Prep 15 minutes
Cook 30 minutes
Total 45 minutes
These Tandoori Lamb Chops are tender, richly spiced, and finished with a light char for that classic tandoori flavor. A yogurt-based marinade enhanced with warm spices like nutmeg and cumin makes this dish perfectly suited to lamb’s bold, juicy character.
Servings 8 chops
Course Entree
Cuisine Indian

Ingredients

  • 1 pound Lamb Chops approximately 8 chops
  • 1/2 cup Greek yogurt
  • 1 tbsp Ginger-garlic paste
  • 1 tsp Kashmiri Red Chili powder
  • 1/8 tsp Nutmeg Powder pinch
  • 1 tsp Cumin powder
  • 1 tsp Garam Masala
  • Salt to taste
  • 1 tbsp Lemon juice
  • 1 tbsp Oil suitable for grilling

Method

Marinate the Lamb Chops
  1. Mix all the ingredients (except the lamb chops) and whisk them together.
    Tandoori Marinade
  2. Add the lamb chops to the marinade making sure to coat both sides well. For best results, let them sit in the refrigerator overnight or, if you don’t have much time, then marinate the chops for at least 30-45 minutes.
    Tandoori Lamb Chops
Grill the Lamp Chops
  1. The chops should be at room temperature when you’re ready to begin cooking them. Take them out of the marinade, shake off any excess coating and rest them on a plate for about 30 minutes.
    Tandoori Lamb Chops
  2. Sprinkle a small amount of salt on the lamb chops before putting them on the grill. Cook for about 6-7 minutes on each side or adjust time to your preference.
    Tandoori Lamb Chops

Nutrition

Serving1chopCalories106kcalCarbohydrates1gProtein15gFat4gSaturated Fat2gPolyunsaturated Fat0.2gMonounsaturated Fat2gTrans Fat0.001gCholesterol44mgSodium39mgPotassium203mgFiber0.1gSugar0.5gVitamin A4IUVitamin C1mgCalcium23mgIron1mg

Notes

For the oil, it is recommended to use a high smoke point oil such as Vegetable, Canola, Peanut, Avocado, etc., since the meat is going to be grilled. I typically use Canola Oil, but if I’m looking for a change in flavor I sometimes use Ghee or Coconut oil.

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