Besan ke Gatte, or Gram Flour Dumplings, in a simple masala sauce is another dish on my list of all-time favorites. Frankly, I believe that every dish prepared with gram flour is delicious; it doesn’t matter if gram flour is only the coating on the main ingredient, such as in fritters, or it is the main ingredient itself, such as in Punjabi Kadhi (and a traditional Punjabi Kadhi also has fritters!).
Servings 4servings
Course Entree
Cuisine Indian
Ingredients
For the Dumplings
1.5cupGram FlourBesan
1/2tspAjwain
1/2tspRed Chili Powder
1tspCoriander Powder
1/2tspGaram Masala
1tspFennel Seedscoarsely crushed
2tbspOil
3/4tspSalt
1/2cupWater
For the Sauce
1 medium Onioncoarsely chopped
1medium Tomatocoarsely chopped
1small piece of Gingerpeeled
3clovesGarlic
1/2tspTurmeric
1tbspCoriander Powder
1/2tspGaram Masala
1tspDried Fenugreek LeavesQasoori Methi
PinchAsafetida
1/2tspSaltadjust to taste
1tbspOil
Method
Make the Dough
Add all the ingredients for the dumplings, including the oil, in a mixing bowl.
Mix the ingredients together and then gradually add water and mix it with your hand. Run your fingers through the flour like a claw, and scrape off any flour stuck on the side of the mixing bowl.
The end result you are looking for is a ball of dough.
Make the Dumplings (Gatte)
Divide the dough into 6 equal sized balls.
Roll each ball on a flat hard surface, such as the kitchen counter or a cutting board, to make a cylinder roughly 1.5 cm thick. When rolling, apply a bit of oil or water on the surface of the dough ball. If a cylinder starts to break up when rolling it – no worries, just use water or oil as needed and press and roll them into the desired cylinder shape.
Repeat and finish making the cylinders with the dough.
Bring a pot of water to boil on medium high heat. Put the dough cylinders into a pot of boiling water, side-by-side; do not pile them on top of each other. Keep about 1 inch of water above the dough cylinders. IMPORTANT: The water must be boiling when the dough cylinders are added to the pot, otherwise there is a possibility that they may just break up.
Boil the dough cylinders for 10-15 minutes, or until they float up to the surface.
Turn off the heat and remove them onto a plate with a pair of tongs. IMPORTANT: Reserve the boiling water, this will be added to the sauce for extra flavor.
Once the dough cylinders have cooled a bit, cut them into bite-sized discs. The dumplings are ready to be added to the sauce. Next we'll prepare the sauce.
Make the Sauce
Heat 1 tbsp oil in a heavy-bottomed pan on medium heat; once the oil is hot, then add the Cumin Seeds - the seeds should sizzle right away.TIP: Learn about why the cumin seeds sizzle is important in our post Blooming Cumin Seeds: The Perfect Sizzle.
Add the Asafetida (Hing) and fry it for a bit and then add the Onion, Tomatoes, Ginger, Garlic & Green Chilies masala, along with the Coriander Powder, Turmeric, Dried Mango Powder (Amchur) and about 1/2 tsp Salt and mix well.
Cook, stirring occasionally, until the liquid dries up and the oil starts to separate out of the masala, indicating that it is cooked. If the pan starts to dry up, you can add a little hot water.
This can take up to 10-15 minutes or longer depending on the quantity you are working with.
Add the Dumplings (Gatte)
Add the dumplings into the pan.
Toss well to coat them with the masala and let it cook for a few minutes.
Add the rest of the water used to boil the dumplings.
Simmer for about 6-8 minutes.
When the desired consistency of the sauce is reached, sprinkle some Garam Masala and crushed Dried Fenugreek Leaves and mix them in.
Gram flour Dumplings (Besan ke Gatte) is ready. Enjoy with steaming hot Basmati Rice.
Notes
Recipe Note on DigestibilityGram flour (besan) is nutritious and flavorful, but it can feel heavy on digestion for some people - especially if you’re not used to it or eat it in large quantities. Traditional Indian cooking often balances besan with digestive spices, and this dish is no exception.In my Besan ke Gatte, I add ajwain (carom seeds) to the dumplings and asafoetida (hing) to the sauce. Both are classic digestive aids that help make legume-based dishes easier on the stomach.Traditionally, the gravy for this dish includes yogurt and additional gram flour. To keep the dish lighter and more balanced, I prefer a Basic Onion-Tomato Masala instead. The flavor is still deeply satisfying, especially with the addition of the gatte cooking water, which adds body and depth to the sauce without extra heaviness.