{"id":3688,"date":"2019-01-01T21:43:32","date_gmt":"2019-01-02T02:43:32","guid":{"rendered":"https:\/\/www.purecurry.com\/?p=3688"},"modified":"2025-11-23T20:23:21","modified_gmt":"2025-11-24T01:23:21","slug":"pure-paneer","status":"publish","type":"post","link":"https:\/\/www.purecurry.com\/es\/pure-paneer\/","title":{"rendered":"Pure Paneer"},"content":{"rendered":"

 <\/p>\n

\"\"<\/a><\/p>\n

Este es uno de mis platos favoritos de Paneer y es la receta original de mi madre. Decid\u00ed llamarlo Pure Paneer, porque este plato realmente no ten\u00eda nombre. Mi madre se refiri\u00f3 a ella por sus ingredientes, simplemente Paneer y pimientos. Cuando se prepar\u00f3 para una comida familiar regular, se hizo con pimientos y guisantes. Sin embargo, se hizo muy especial para cenas con la adici\u00f3n de Baby Corn, champi\u00f1ones en rodajas y un toque de crema. Creo que sigo el mismo patr\u00f3n cuando preparo este plato: mant\u00e9ngalo simple para una comida casera regular y enriqu\u00e9zcalo con ingredientes adicionales para las cenas.<\/p>\n

Este plato requiere ingredientes muy b\u00e1sicos, y te animo a que lo pruebes. \u00a1Las sobras de Pure Paneer son un relleno delicioso para un s\u00e1ndwich a la parrilla!<\/p>\n

Tiempo de preparaci\u00f3n:<\/strong> 15 minutos.
\nTiempo de cocci\u00f3n:<\/strong> 30 minutos.
\nRaciones:<\/strong> 4<\/p>\n\n

Sobre la\u00a0informaci\u00f3n nutricional<\/a><\/p>\n

Ingredients<\/h3>\n

2 tazas de cebollas rojas (finamente picadas)
\n1\/2 taza de tomates (triturados o rallados)
\n1 pimiento verde grande (cortado en trozos peque\u00f1os)
\n1 taza de guisantes
\nPaneer 8 oz
\n2 cucharaditas de cilantro en polvo
\n1\/2 cucharadita de Kashmiri Red Chili Powder o Paprika
\n1\/2 cucharadita de pimienta negra
\n1\/2 cucharadita de sal (al gusto)
\n1-2 Chiles verdes, picados finamente (opcional)
\n2 cucharadas de aceite<\/p>\n

Preparar<\/h3>\n

Cortar el Paneer en cubos de 1 cm. Si el Paneer es resistente, despu\u00e9s de cortarlo, rem\u00f3jelo durante al menos 15 minutos en agua tibia para ablandarlo.<\/p>\n

Prepare los guisantes; si los usa frescos, ablandelos hirvi\u00e9ndolos o cocin\u00e1ndolos en el microondas durante 2 minutos; Si se usa congelado, descongelar de antemano.<\/p>\n

Dados finamente las cebollas y aplastar los tomates.<\/p>\n

Cocinar<\/h3>\n

Paso 1<\/strong><\/p>\n

Caliente el aceite en una sart\u00e9n de fondo grueso a fuego medio<\/strong> y agregue las cebollas y los chiles verdes.<\/p>\n

\"\"<\/a><\/p>\n

Paso 2<\/strong><\/p>\n

Fre\u00edr las cebollas hasta que se vuelvan transl\u00facidas; unos 5 minutos. NOTA:<\/strong> Las cebollas no se van a dorar.<\/p>\n

\"\"<\/a><\/p>\n

Paso 3<\/strong><\/p>\n

Agregue los tomates rallados, el polvo de cilantro, el chile rojo en polvo \/ piment\u00f3n, la pimienta negra y la sal.<\/p>\n

\"\"<\/a><\/p>\n

Paso 4<\/strong><\/p>\n

Cocine hasta que los tomates comiencen a liberar el aceite, lo que indica que est\u00e1n cocidos; unos 10 minutos.<\/p>\n

\"\"<\/a><\/p>\n

Paso 5<\/strong><\/p>\n

A\u00f1adir los pimientos y mezclar bien. Cocine tapado, revolviendo ocasionalmente, a fuego medio-bajo<\/strong> hasta que los pimientos se ablanden – aproximadamente 10 minutos.<\/p>\n

\"\"<\/a> \"\"<\/a><\/p>\n

Paso 6<\/strong><\/p>\n

Agregue los guisantes y el paneer, mezcle y cocine tapado durante unos 5 minutos. \u00a1Pure Paneer est\u00e1 listo!<\/p>\n

\"\"<\/a><\/p>\n

Disfruta de Pure Paneer solo o con pan.<\/p>\n

\"\"<\/a><\/p>\n

\u00a1Curry hasta siempre!<\/p>\n","protected":false},"excerpt":{"rendered":"

  Este es uno de mis platos favoritos de Paneer y es la receta original de mi madre. Decid\u00ed llamarlo Pure Paneer, porque este plato realmente no ten\u00eda nombre. Mi madre se refiri\u00f3 a ella por sus ingredientes, simplemente Paneer y pimientos. Cuando se prepar\u00f3 para una comida familiar regular, se hizo con pimientos y […]<\/p>\n","protected":false},"author":1,"featured_media":3699,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[90,92],"tags":[224],"class_list":["post-3688","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-paneer","category-vegetariano","tag-platos-que-encantan"],"yoast_head":"\nPure Paneer - Pure Curry<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.purecurry.com\/es\/pure-paneer\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pure Paneer - Pure Curry\" \/>\n<meta property=\"og:description\" content=\"  Este es uno de mis platos favoritos de Paneer y es la receta original de mi madre. Decid\u00ed llamarlo Pure Paneer, porque este plato realmente no ten\u00eda nombre. Mi madre se refiri\u00f3 a ella por sus ingredientes, simplemente Paneer y pimientos. Cuando se prepar\u00f3 para una comida familiar regular, se hizo con pimientos y […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.purecurry.com\/es\/pure-paneer\/\" \/>\n<meta property=\"og:site_name\" content=\"Pure Curry\" \/>\n<meta property=\"article:published_time\" content=\"2019-01-02T02:43:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-24T01:23:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.purecurry.com\/wp-content\/uploads\/2017\/08\/PurePaneer-Featured5.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"3008\" \/>\n\t<meta property=\"og:image:height\" content=\"2000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Avi Vijh\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Avi Vijh\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.purecurry.com\/es\/pure-paneer\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.purecurry.com\/es\/pure-paneer\/\"},\"author\":{\"name\":\"Avi Vijh\",\"@id\":\"https:\/\/www.purecurry.com\/#\/schema\/person\/1368cdf39d5d0d8283e2d9375a64b0ca\"},\"headline\":\"Pure Paneer\",\"datePublished\":\"2019-01-02T02:43:32+00:00\",\"dateModified\":\"2025-11-24T01:23:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.purecurry.com\/es\/pure-paneer\/\"},\"wordCount\":416,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.purecurry.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.purecurry.com\/es\/pure-paneer\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.purecurry.com\/wp-content\/uploads\/2017\/08\/PurePaneer-Featured5.jpeg\",\"keywords\":[\"Platos que gustan a todo el mundo\"],\"articleSection\":[\"Paneer\",\"Vegetariano\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.purecurry.com\/es\/pure-paneer\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.purecurry.com\/es\/pure-paneer\/\",\"url\":\"https:\/\/www.purecurry.com\/es\/pure-paneer\/\",\"name\":\"Pure Paneer - Pure Curry\",\"isPartOf\":{\"@id\":\"https:\/\/www.purecurry.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.purecurry.com\/es\/pure-paneer\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.purecurry.com\/es\/pure-paneer\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.purecurry.com\/wp-content\/uploads\/2017\/08\/PurePaneer-Featured5.jpeg\",\"datePublished\":\"2019-01-02T02:43:32+00:00\",\"dateModified\":\"2025-11-24T01:23:21+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.purecurry.com\/es\/pure-paneer\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.purecurry.com\/es\/pure-paneer\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.purecurry.com\/es\/pure-paneer\/#primaryimage\",\"url\":\"https:\/\/www.purecurry.com\/wp-content\/uploads\/2017\/08\/PurePaneer-Featured5.jpeg\",\"contentUrl\":\"https:\/\/www.purecurry.com\/wp-content\/uploads\/2017\/08\/PurePaneer-Featured5.jpeg\",\"width\":3008,\"height\":2000},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.purecurry.com\/es\/pure-paneer\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.purecurry.com\/es\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pure Paneer\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.purecurry.com\/#website\",\"url\":\"https:\/\/www.purecurry.com\/\",\"name\":\"Pure Curry\",\"description\":\"Aprende. Crea. Saborea.\",\"publisher\":{\"@id\":\"https:\/\/www.purecurry.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.purecurry.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.purecurry.com\/#organization\",\"name\":\"PureCurry.com\",\"url\":\"https:\/\/www.purecurry.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.purecurry.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.purecurry.com\/wp-content\/uploads\/2018\/07\/PureCurryLogo-v2-512x512.png\",\"contentUrl\":\"https:\/\/www.purecurry.com\/wp-content\/uploads\/2018\/07\/PureCurryLogo-v2-512x512.png\",\"width\":510,\"height\":508,\"caption\":\"PureCurry.com\"},\"image\":{\"@id\":\"https:\/\/www.purecurry.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.purecurry.com\/#\/schema\/person\/1368cdf39d5d0d8283e2d9375a64b0ca\",\"name\":\"Avi Vijh\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/392af11067fc03757c55c433ae55ed8bee5e5de226115ae350a8a9bce86f063f?s=96&d=initials&r=g&initials=av\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/392af11067fc03757c55c433ae55ed8bee5e5de226115ae350a8a9bce86f063f?s=96&d=initials&r=g&initials=av\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/392af11067fc03757c55c433ae55ed8bee5e5de226115ae350a8a9bce86f063f?s=96&d=initials&r=g&initials=av\",\"caption\":\"Avi Vijh\"},\"url\":\"https:\/\/www.purecurry.com\/es\/author\/avijh\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pure Paneer - Pure Curry","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.purecurry.com\/es\/pure-paneer\/","og_locale":"es_ES","og_type":"article","og_title":"Pure Paneer - Pure Curry","og_description":"  Este es uno de mis platos favoritos de Paneer y es la receta original de mi madre. Decid\u00ed llamarlo Pure Paneer, porque este plato realmente no ten\u00eda nombre. Mi madre se refiri\u00f3 a ella por sus ingredientes, simplemente Paneer y pimientos. Cuando se prepar\u00f3 para una comida familiar regular, se hizo con pimientos y […]","og_url":"https:\/\/www.purecurry.com\/es\/pure-paneer\/","og_site_name":"Pure Curry","article_published_time":"2019-01-02T02:43:32+00:00","article_modified_time":"2025-11-24T01:23:21+00:00","og_image":[{"width":3008,"height":2000,"url":"https:\/\/www.purecurry.com\/wp-content\/uploads\/2017\/08\/PurePaneer-Featured5.jpeg","type":"image\/jpeg"}],"author":"Avi Vijh","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Avi Vijh","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.purecurry.com\/es\/pure-paneer\/#article","isPartOf":{"@id":"https:\/\/www.purecurry.com\/es\/pure-paneer\/"},"author":{"name":"Avi Vijh","@id":"https:\/\/www.purecurry.com\/#\/schema\/person\/1368cdf39d5d0d8283e2d9375a64b0ca"},"headline":"Pure Paneer","datePublished":"2019-01-02T02:43:32+00:00","dateModified":"2025-11-24T01:23:21+00:00","mainEntityOfPage":{"@id":"https:\/\/www.purecurry.com\/es\/pure-paneer\/"},"wordCount":416,"commentCount":0,"publisher":{"@id":"https:\/\/www.purecurry.com\/#organization"},"image":{"@id":"https:\/\/www.purecurry.com\/es\/pure-paneer\/#primaryimage"},"thumbnailUrl":"https:\/\/www.purecurry.com\/wp-content\/uploads\/2017\/08\/PurePaneer-Featured5.jpeg","keywords":["Platos que gustan a todo el mundo"],"articleSection":["Paneer","Vegetariano"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.purecurry.com\/es\/pure-paneer\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.purecurry.com\/es\/pure-paneer\/","url":"https:\/\/www.purecurry.com\/es\/pure-paneer\/","name":"Pure Paneer - Pure Curry","isPartOf":{"@id":"https:\/\/www.purecurry.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.purecurry.com\/es\/pure-paneer\/#primaryimage"},"image":{"@id":"https:\/\/www.purecurry.com\/es\/pure-paneer\/#primaryimage"},"thumbnailUrl":"https:\/\/www.purecurry.com\/wp-content\/uploads\/2017\/08\/PurePaneer-Featured5.jpeg","datePublished":"2019-01-02T02:43:32+00:00","dateModified":"2025-11-24T01:23:21+00:00","breadcrumb":{"@id":"https:\/\/www.purecurry.com\/es\/pure-paneer\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.purecurry.com\/es\/pure-paneer\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.purecurry.com\/es\/pure-paneer\/#primaryimage","url":"https:\/\/www.purecurry.com\/wp-content\/uploads\/2017\/08\/PurePaneer-Featured5.jpeg","contentUrl":"https:\/\/www.purecurry.com\/wp-content\/uploads\/2017\/08\/PurePaneer-Featured5.jpeg","width":3008,"height":2000},{"@type":"BreadcrumbList","@id":"https:\/\/www.purecurry.com\/es\/pure-paneer\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.purecurry.com\/es\/"},{"@type":"ListItem","position":2,"name":"Pure Paneer"}]},{"@type":"WebSite","@id":"https:\/\/www.purecurry.com\/#website","url":"https:\/\/www.purecurry.com\/","name":"Pure Curry","description":"Aprende. Crea. Saborea.","publisher":{"@id":"https:\/\/www.purecurry.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.purecurry.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.purecurry.com\/#organization","name":"PureCurry.com","url":"https:\/\/www.purecurry.com\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.purecurry.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.purecurry.com\/wp-content\/uploads\/2018\/07\/PureCurryLogo-v2-512x512.png","contentUrl":"https:\/\/www.purecurry.com\/wp-content\/uploads\/2018\/07\/PureCurryLogo-v2-512x512.png","width":510,"height":508,"caption":"PureCurry.com"},"image":{"@id":"https:\/\/www.purecurry.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.purecurry.com\/#\/schema\/person\/1368cdf39d5d0d8283e2d9375a64b0ca","name":"Avi Vijh","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/392af11067fc03757c55c433ae55ed8bee5e5de226115ae350a8a9bce86f063f?s=96&d=initials&r=g&initials=av","url":"https:\/\/secure.gravatar.com\/avatar\/392af11067fc03757c55c433ae55ed8bee5e5de226115ae350a8a9bce86f063f?s=96&d=initials&r=g&initials=av","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/392af11067fc03757c55c433ae55ed8bee5e5de226115ae350a8a9bce86f063f?s=96&d=initials&r=g&initials=av","caption":"Avi Vijh"},"url":"https:\/\/www.purecurry.com\/es\/author\/avijh\/"}]}},"_links":{"self":[{"href":"https:\/\/www.purecurry.com\/es\/wp-json\/wp\/v2\/posts\/3688","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.purecurry.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.purecurry.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.purecurry.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.purecurry.com\/es\/wp-json\/wp\/v2\/comments?post=3688"}],"version-history":[{"count":1,"href":"https:\/\/www.purecurry.com\/es\/wp-json\/wp\/v2\/posts\/3688\/revisions"}],"predecessor-version":[{"id":3700,"href":"https:\/\/www.purecurry.com\/es\/wp-json\/wp\/v2\/posts\/3688\/revisions\/3700"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.purecurry.com\/es\/wp-json\/wp\/v2\/media\/3699"}],"wp:attachment":[{"href":"https:\/\/www.purecurry.com\/es\/wp-json\/wp\/v2\/media?parent=3688"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.purecurry.com\/es\/wp-json\/wp\/v2\/categories?post=3688"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.purecurry.com\/es\/wp-json\/wp\/v2\/tags?post=3688"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}